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Friday, July 3, 2009

Slow Cooker Shredded Beef Buns


1 (1b) beef flank steak
1 small onion, sliced
1 cup sliced mushrooms
1 medium tomato, chopped
1/2 cup Barbecue Sauce
2 tsp. Italian seasoning
2 sandwich buns, split

Directions

Place steak in slow cooker; top with onions, mushrooms and tomatoes. Combine barbecue sauce and Italian seasoning; pour over ingredients in slow cooker. Cover with lid.

Cook on LOW for 8 to 10 hours (or on HIGH for 5 hours). Remove steak from slow cooker; shred with fork. (Or, cut across the grain into thin strips.) Return steak to slow cooker; stir gently to evenly coat with sauce.

Place 1 bun half on each of 4 serving plates; top evenly with the steak mixture

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